If you’re in Blaine and dealing with foot or ankle pain related to sports, training, or activity, Family Foot & Ankle Clinic provides specialized, diagnosis-driven care to help you recover quickly and return to performance safely. We often see athletes and active individuals whose injuries haven’t improved with rest or basic treatment—or who have tried to push through pain—only to have symptoms continue to return. We work with athletes, active adults, and families throughout Blaine to resolve injuries, restore function, and prevent re-injury.
Who We Help
We commonly treat Blaine patients dealing with:
- Sports injuries affecting the foot or ankle
- Pain during or after running, training, or competition
- Recurrent ankle sprains or instability
- Foot pain that limits performance or activity
- Overuse injuries from repetitive impact or training
- Conditions that haven’t improved with rest or basic care
Conditions We Treat
- Heel pain and plantar fasciitis
- Achilles tendonitis and tendon injuries
- Ankle sprains, instability, and ligament injuries
- Stress fractures and overuse injuries
- Foot pain with running, jumping, or training
- Forefoot pain, neuromas, and pressure-related pain
- Arthritis and joint pain affecting performance
Treatment Approach (Active Care for Blaine Athletes and Active Lifestyles)
Our approach is built around helping you recover efficiently while protecting long-term performance. We identify the root cause of your injury and create a plan that supports both healing and return to activity.
Your care may include:
- Advanced biomechanical and gait analysis to identify movement inefficiencies
- On-site X-ray imaging to evaluate injuries and structural issues
- Coordination of MRI or CT imaging when deeper evaluation is needed
- Structured return-to-play and activity progression planning
- Custom orthotics designed for high-impact activity and performance
- Targeted injections to reduce inflammation and improve function
- EPAT/Shockwave therapy for chronic tendon and heel conditions
- Surgical treatment when necessary, for structural injuries or persistent conditions
Our goal is to help you return to your sport or activity safely—and avoid recurring injuries.
Why Blaine Patients Choose Us:
- Experience treating athletes and sports-related injuries
- Focus on performance, recovery, and injury prevention
- Structured return-to-play planning
- Advanced treatment options for persistent or complex conditions
- Convenient access to our Coon Rapids clinic near Blaine
Directions
Family Foot & Ankle Clinic📍 3790 117th Ln NW, Coon Rapids, MN 55433
🕒 Estimated drive time from Blaine: ~15 minutes
Step-by-Step Directions from Blaine
- Start in Blaine and take 109th Ave NE
- Continue onto Egret Blvd NW
- Follow Coon Rapids Blvd NW toward Coon Rapids
- Turn onto 117th Ln NW
- Continue a short distance to the clinic
🔗 Google Maps:Family Foot and Ankle Clinic
Arrival & Parking
- The clinic is conveniently located near the Mercy Hospital area, along with other medical offices and services
- Free parking is available directly outside the building
- Please allow a few extra minutes during peak traffic times
FAQ
Can you help me get back to sports or training quickly?
Yes. We create structured treatment and return-to-play plans so you can recover safely while minimizing time away from activity.
What’s the difference between a stress fracture and regular foot pain?
Stress fractures are small cracks in the bone caused by repetitive impact, while general foot pain is often related to soft tissue strain. Proper diagnosis is important because treatment differs significantly.
Why hasn’t my injury improved even after taking time off?
Some injuries persist due to underlying mechanics or incomplete healing. Identifying the root cause is key to full recovery and preventing re-injury.
When should I get imaging for a sports injury?
If pain is persistent, worsening, or tied to a specific injury, imaging may be needed to rule out fractures or structural damage and guide treatment.
Next Step
If your injury isn’t improving or keeps coming back, schedule an evaluation to get a clear diagnosis and a plan to return to your sport safely.
Also Serving Nearby Areas
We also treat patients from:
- Ham Lake – long-term, practical foot care
- Andover – work-related and daily activity pain
- Champlin – recreational injuries and active lifestyles